A joint-friendly movement widely recommended by U.S. fitness experts to fight poor posture, strengthen the upper body, and ...

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

It's the best-looking sports watch I've tested, with all the fitness metrics you need to level up your training, for a price.

On court, Sabalenka overcame heat and one of the most exciting talents in tennis to power into the semifinals of the ...

Approved on tour but barred at Slams, the health tracker controversy exposes the sport’s complicated rulebook.

Sabalenka, Carlos Alcaraz and Jannik Sinner have been spotted at the Australian Open wearing a Whoop fitness tracker on their ...

The Australian Open’s standoff with fitness-tracking giant WHOOP is flaring up again. Carlos Alcaraz, Jannik Sinner, and ...

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Jay Bhattacharya, the N.I.H. director, says authorities broke the public’s trust in the Covid era. Now it’s up to outsiders to restore it.