Throughout my childhood and early 20s, my immunity levels were always in check. But things started to change for me as I crossed 25 - my immunity levels dropped, I fell sick more often, weather ...

When I hear of anyone over 100, I long for the longevity secrets. Some women over 90 ate no foods before mid day. They drank water. Even the first meal was corn porridge or “pap”, which does not ...

Amla, a fruit deeply rooted in India's traditional medicinal practices and beauty rituals, is packed with vitamin C, antioxidants, and phytonutrients that benefit both the body and hair. Known for its ...

Amal rarely gets the attention, yet it has always supported the health of many Indian homes. People talk about the candy, or achar made from amla. But here this small fruit is appreciated for its ...

Discover powerful Ayurvedic remedies and foods that help cleanse, detox, and strengthen the liver naturally. Improve liver health with simple diet and lifestyle tips.

The Gujarat AAR held that paan-based edible capsules containing supari but no lime, katha, or tobacco qualify as Betel nut product known as Supari under HSN 2106 90 30. All products were taxed at 5% ...

On Rangbhari Ekadashi, a palanquin procession of the movable idols of Baba Vishwanath and Mother Parvati will depart from the Kashi Vishwanath Temple. This symbolic marriage ceremony brings Kashi's ...

Stop hair thinning this season with these four DIY herbal hair oils for winter hair fall control. Using natural ingredients like Amla, Onion, and Bhringraj, learn how to create potent, home-made ...

Throughout all trimesters, good maternal health, which includes a balanced diet and overall healthy living, positively impacts the baby’s healthy development and enduring cognitive functioning. It ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several health problems, including heart attacks — the number one cause of death ...

This National Protein Day, observed on February 27, mid-day debunks myths of traditional Indian diet and revealing why the standard dal-chawal route is failing ...

In Hindu tradition, Ekadashi is not merely a ritual fast but a spiritual discipline believed to promote self-purification, devotion and progress toward liberation. While Ekadashi is primarily ...