Eating a diet that includes plenty of fruits and vegetables, is a key to good health. Fruits and veggies are loaded with good-for-you vitamins and minerals. However, to stay healthy, it's crucial to ...

(NEXSTAR) – How you treat your produce after you get home from the store could be exposing you to bacteria that cause foodborne illness, experts say. In some cases it’s not how, but what gets washed.

Most of us follow the practice of cleaning our fruits and veggies under running water, but is that enough? Here’s how to ...

Many everyday chemicals can impact your gut health and even male fertility, research shows. Proper food preparation, ...

Washing fruits and vegetables thoroughly is crucial, as normal running water may not remove all dirt, germs, and pesticides.

Fruits and vegetables are an essential part of a healthy diet, but they need to be properly washed before consumption to ensure they are safe to eat. Nutrition expert Uwe Knop emphasizes the ...

(StatePoint) The USDA’s Dietary Guidelines recommend adults eat anywhere from five to 13 servings of fruits and vegetables per day. While meeting or exceeding your recommended daily dose is an ...