Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it? Experts explain.

You’re doing your part to flatten the curve and slow the spread of COVID-19 — swapping happy hours for Google Hangouts with friends, unrolling your yoga mat at home instead of at your favorite studio ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

The most popular vitamins and supplements for children revealed - ...

A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University ...

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

According to the National Institutes of Health, adult men need 90 mg of vitamin C per day, while women require 75 mg daily.

Here’s what doctors have to say.

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...