To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...
Largest study to date of protein S deficiency finds highest-risk gene variants most likely to disrupt protein S activity. Carriers of these high-risk variants had total protein S levels that were ...
First, they came for fat. Then carbs. But in a world of shifting dietary villains, protein has won the macronutrient war of attrition. And won it big. In an annual survey done by the International ...