The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...
A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...
Polysomnography is considered the gold-standard overnight sleep exam that uses various sensors to record brain activity, ...
Sleep has become a battleground for technology firms, insurers and health providers, with significant money riding on what happens overnight. Once treated as a personal habit, sleep now features in ...
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