New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

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Researchers at University College London (UCL) have uncovered a key mechanism that helps the body switch off inflammation—a ...

Add these 5 anti-inflammatory fruits to your winter diet to reduce joint stiffness, improve digestion, boost immunity, and protect against seasonal inflammation.

Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Ibuprofen’s anti-inflammatory action may influence cancer risk, but evidence remains complex and routine use for prevention is not advised. Ibuprofen is one of the most widely used pain relievers, ...