If you’ve recently started on birth control or menopausal hormone therapy and feel like you’ve gained a little weight, you’re certainly not alone. We often associate both of these regimens with weight ...

Progesterone not only controls the changes in your body during pregnancy but also handles your emotions. It's called the ...

For women, during training, there are some days when everything goes smoothly and on point, but others when it goes off track. Every woman can relate to this situation. What if we tell you everything ...