Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...

Many people look for patterns in their relationships, hoping those patterns reveal how connections develop over time. The idea of the “3-6-9 rule” often comes up in those conversations because it ...

Toxic patterns in relationships often start subtly, creeping in so gradually that you don’t realize what’s happening until the damage is already done. What begins as small compromises or overlooked ...

Relationship success often hinges less on compatibility and more on communication patterns. Four specific communication styles emerge repeatedly in failing relationships, creating destructive cycles ...

Most couples waste years arguing over the wrong thing, never addressing what’s really hurting them. Here’s why the “90-10” rule is a game-changer for resolving conflict. Not every argument is about ...

New psychological research reveals that it only takes five seconds to change the course of your relationship. Here’s how. Have you and your partner ever had a minor disagreement that, somehow, ...

We don’t tend to enter romantic relationships with the intention of getting our hearts stepped on, but at some point or another most of us have felt that pain. There are few things more agonizing than ...

The peak-end rule was first proposed by psychologist Daniel Kahneman, who found that people’s overall satisfaction with an experience could be overwhelmingly shaped by two things: the most intense ...