Are you looking for a resolution for the rest of this year? Well, I have got you covered. Here are some ideas for New Year’s ...

Oftentimes, in the mental wellness sphere, it can feel like there are a multitude of healthy behaviors we are supposed to practice. This seems to reach a zenith as we consider New Year's resolutions.

How often have we heard that sentence in the past few weeks? January is always a time for New Year's resolutions. The new calendar year feels like a fresh start, and, although some might argue New ...

2026 is all about choosing growth with intention and setting goals that reflect the future you crave 2026 is calling, and there’s no better time to set your New Year’s resolutions! This is where the ...

Have you made a New Year’s resolution? Have you made a FUN resolution? Mary and Pat want your ideas for having a better 2026, and discuss whether it’s better to take things seriously or keep it light.

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Millions are made every year and most will be broken by the time the year ends. They’re New Year’s resolutions: our promises to ourselves to be better this year than we were during the last one.

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the easiest. “Just go out the front door and get moving. I mean, taking a walk ...

SHREVEPORT, La. (KSLA) - As the world celebrates another new year, many see Jan. 1 as an opportunity to start fresh and make changes. KSLA spoke to locals about what New Year’s resolutions mean to ...