The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.

Dear Savvy Senior: Are there any services that you recommend that can help families resolve elder parent caregiving conflicts? My 86-year-old father was recently diagnosed with early stage Alzheimer’s ...

Your roommate’s been eating your food. Your boss has been ignoring your emails. Your neighbor’s music shakes your walls at 2 a.m. You’ve tried talking, but it spirals into the same script every time: ...

If you're on social media, own a television or read a magazine (even in the checkout lane), chances are you've happened across "news" about high profile, celebrity divorces and custody disputes, all ...

Families don’t always agree on the best way to care for their beloved kupuna. But there is an agency that can help. Get Hawaii’s latest morning news delivered to your inbox, sign up for News 2 You Ron ...

Meditation is a practice where individuals use various techniques, such as focusing on a particular object to enhance their self-awareness and attention. People from different parts of the world have ...

For many, the idea of meditation sounds both appealing and overwhelming. Being more mindful seems like it could be positive, but sitting still for a half hour or more in silence feels daunting. For ...

MILWAUKEE - Evictions are moving forward in southeast Wisconsin after the CDC's ban expired Sunday. But resources like rent assistance and mediation could help cut down on how many people end up on ...

As part of its Heal at Home series, CURE® collaborated with a clinical health psychologist at the University of Hawaii Cancer Center to provide cancer survivors an easy-to-understand guide to start ...

Hawaii’s low- and moderate-income residents have historically faced a number of barriers to accessing justice. In our legal system, governed by the rule of law, everyone has a right to access the ...