This type of exercise may be the best thing you can do for achy joints, according to science

Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

5 Standing Exercises That Rebuild Strength Faster Than Gym Workouts After 50

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Fitness trainer shares 3 simple exercises to keep your mom's knees heathy without gym: 'Do daily for just 10 minutes'

Srikanth Naidu shared a workout video on joint health, especially for your parents – these exercises are great low-impact options for maintaining mobility.
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Yes, bitterly cold weather can make joint pain worse

Cold winter weather can worsen joint pain, especially in older adults, due to changes in joint fluid and increased inflammation. Lower-impact exerc ...