BATON ROUGE, LA (WAFB) -If you’re still searching for a way to step into 2019, Jazzercise offers dance party workouts that aim to fill your fitness needs in a one-hour class, with aerobic exercises ...
When it comes to body image, teenage and college years can sometimes be the most challenging for young women. And low self-esteem can be tough to shake, but one way to combat it is through exercise, ...
The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...
FARGO -- Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move.She doesn't miss a beat as she talks and sings along to the music."We'll just stay here all night and ...
I've discovered that dancing is a way to work out and not feel like you're working out because you're having so much fun. So I'm trying different dance workouts this month. Last week I was tap dancing ...
SAN DIEGO (NEWS 8) - Jazzercise. It’s more than a type of workout, many would argue it’s a dynasty created by Judi Sheppard Missett. She started the class in 1969. A class of 15 women doubled to 30.
Chances are, when you hear the word jazzercise, you picture women from the 1980s dancing around in pastel leotards. Those ladies might now be your mom, your aunt, your grandma, so you probably ...
Victoria Lewis, a newly certified Jazzercise instructor, has begun offering classes in Mount Pleasant. Lewis earned the right to teach Jazzercise by completing an intense three day workshop and ...
Stacey Blakney, a Redmond-area Jazzercise instructor, will offer a citywide free-for-all Jazzercise Burlesque Themed Dance-Fitness class at 8:30 a.m. on Oct. 29 at the Old Redmond Schoolhouse ...
About 20 minutes into the routine, at a point when I was grunting so hard that my dog literally came over to check if I was ...