In today's world, where lifestyle diseases like diabetes and obesity are on the rise, people are becoming more conscious about what they eat. One of the biggest changes is cutting down on refined ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery and honey are natural sweeteners with unique properties. Jaggery provides minerals and steady energy, ideal for winter and cooking. Honey offers quick energy and healing benefits, best ...

Jaggery and lotus stem are two ingredients that can elevate vegetarian dishes. While jaggery is a natural sweetener, lotus ...

People often complain that the milk curdles as soon as jaggery is added. But don't worry, because with the step-by-step ...

Drinking warm jaggery water nightly may improve digestion, relaxation, liver detox, mineral intake, hemoglobin levels, and immunity over a month. However, it’s unsuitable for diabetics, acid reflux ...

People don’t always use these ingredients because of hard facts. The habit exists because the trio simply matches winter’s needs. Turmeric colours food with warmth and eases the heaviness of big meals ...