Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...

Chief among the most sought-after nutrients is fiber. Decades of research has shown that fiber leads to numerous positive outcomes including decreased chronic disease, increased longevity and improved ...

The conversion of inulin into difructose anhydrides (DFAs) has garnered increasing attention due to its dual role in generating low-calorie sweeteners and enhancing the prebiotic potential of food ...

Many people don't realize that the trillions of bacteria, viruses, and fungi residing within the gastrointestinal tract --collectively called the gut microbiome -- are connected to overall health, and ...