A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...
Aging is the one of the biggest risk factors for a variety of diseases, including cancer and cognitive decline. At Feinberg School of Medicine’s Potocsnak Longevity Institute, doctors are searching ...
New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts explain the link and reveal whether you should eat more dark chocolate to live ...
It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...
I recently heard Professor Luigi Ferrucci, an expert on aging, speak at my local university's medical school. One line really stuck with me: "The next great step in aging science will be understanding ...
Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...
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