I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Photo courtesy of Matthew Callan / These examples of Zentangle artwork were done by Shelley Williams and Janet Vilke. Many people doodle without thinking about it, but others doodle with purpose. They ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...