Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or prevent Type 2 diabetes. Curcumin can decrease the liver’s glucose production ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health benefits.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...

Health experts highlight turmeric's potential to help manage blood sugar levels ...