The simple activity of colouring in could be an easy, budget-friendly way for university educators and professionals to help students reduce stress and improve well-being Sit, slow down and colour. It ...

Colouring-in may benefit the mental health of adults, researchers claim. Colouring books designed for adults are all the rage at the moment, with titles such as Secret Garden: An Inky Treasure Hunt ...

New Zealand researchers say their study shows anxiety and depression may be reduced by colouring in for as little as 10 minutes a day The adult colouring book craze has thereupeutic mental health ...

The availability of adult colouring-in books seems to have exploded across Australia over the past six months, but professionals have questioned the use of the term 'art therapy' on some of the titles ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Christine Lining Bulandus does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...