Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

The USDA claims that, on average, each American eats approximately 67 pounds of beef every year, but only a measly 0.7 pounds of lamb, most of which is usually consumed during holidays. In other parts ...

That’s what Bobbie Kramer, a veterinarian near Portland, Oregon, was wondering when she responded to our recent call for reader questions about where their food comes from. “As a meat eater, I enjoy ...

Both lamb and beef are packed with protein, iron, and essential nutrients—but how often you eat them and how you prepare them ...

Both lamb and beef deliver powerful nutrition benefits, but cardiologists and fitness-focused diet experts say how often and ...

With Native American Heritage Month winding down, students joined together at the Kirtland Central High agriculture barn to practice the time honored tradition of butchering. The brisk morning was ...

For those who prefer a slightly gamey piece of meat, there’s nothing better than locally raised lamb. And did you know the most commonly eaten meat in the world happens to be goat? Try it; we bet ...

Find out which restaurant chefs say serves the best rack of lamb, plus expert tips on what makes this classic dish truly ...