Participants were provided with their own small handheld device to do breathing exercises three times a week for about 20 minutes over eight weeks. They would breathe into the device as deeply as they ...

They were randomised into intervention and control groups. Participants were provided with their own small handheld device to do breathing exercises three times a week for about 20 minutes over eight ...

For the past decade or so, a great deal of hype has surrounded the subject of breath-based diagnostic and monitoring devices for such conditions as cancer and asthma. Just last week, however, Xhale ...

When it comes to training, your cardiorespiratory fitness is a major gatekeeper in relation to your performance. Think about it: if you can’t catch your breath properly, how can you expect to complete ...

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