It's not hard to find the popular "bone cracking" videos online. Typically in the videos, a young social media influencer lays across a special table. Then an expert pushes and contorts his or her ...
Staying active is one of the best things you can do for your joints, whether they crack, pop, crunch or stay silent ...
Joint cracking is one of those habits most of us acquire without thinking about it. A knuckle popped mid-sentence. A back twisted as we stand up. A neck gently crunched while the kettle boils. It is ...