For most of us, if we’ve heard of uric acid at all, it’s only in relation to gout — a painful form of arthritis that occurs when uric acid builds up in the blood and forms tiny, needle-like crystals.

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

Kojic acid is a popular ingredient known for its skin-lightening properties, making it a sought-after solution for ...

Here are the effective Ayurvedic treatments for high uric acid to flush toxins, reduce joint pain, prevent gout attacks, and restore natural balance safely.

While hyaluronic acid is a common component of our skin and tissue and is marketed as a way to boost hydration, its skin ...

Salicylic acid isn't just reserved for use on your face — it's effective for treating body breakouts, too. Today, you can find lots of shower gels and soaps that contain the popular BHA, but the best ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Omega-3 fatty acids can keep your body running like a fine-tuned machine. But your body cannot make these essential nutrients on its own—you must get them from food. Why Are Omega-3 Fatty Acids So ...