Ankle strength and flexibility are both important elements of body control and balance. Walking on a flat surface in cushioned tennis shoes can be good exercise, but it doesn't specifically address ...
A Maisonneuve fracture refers to a break or fracture in the fibula close to the knee, with a co-occurring sprain in the ankle. The impact of a sprained ankle may travel up the leg and cause the fibula ...
Ankle arthroscopy is a minimally invasive surgical procedure. Surgeons use it to diagnose and treat problems inside the ankle joint. Ankle arthroscopy involves using an arthroscope, which is a small, ...
A trimalleolar ankle fracture is when your ankle breaks in three separate places. Only 7% of all ankle breaks are trimalleolar ankle fractures. They are rare, and they are among the worst kinds of ...
Ankle pain is often caused by injuries like sprains, tendonitis, and fractures. Treatment for ankle pain depends on the cause and may include rest, ice, and physical therapy. The most common ankle ...