The best trekking poles can do wonders for casual walkers, backpackers and thru-hikers alike. More than just a fancy set of sticks, trekking poles provide stability and support on rough terrain, ...

TREKKING POLES ARE a polarizing topic for athletes in a wide variety of sports and outdoor adventures. Some think they're every bit as essential as a good pair of hiking boots, sunscreen, and a first ...

If you’ve never used a pair of trekking poles for hiking, you’re in for a treat. They’re useful for so many things: They help improve your balance when you’re picking your way along rough or unstable ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and ...

No, they’re not just for folks attempting the Appalachian Trail. With proper technique, trekking poles can improve any hiker’s performance and fitness. Trekking poles have saved many a weekend warrior ...

Alpine trekking has become a top wellness activity. Let’s face it, climbing a mountain isn’t for everybody. The sheer thought of such a daunting activity can put the sweat glands into overdrive for ...