Norwegian Cruise Line will offer a Zumba dance-fitness program on its ships, beginning this spring. Celebrity this month rolled out its Zumba program. Norwegian said it will offer a variety of Zumba ...
Exercise can reduce anxiety and improve sleep. Whether it’s Zumba, line dancing or pickleball, Carolyn White fits in an hour of exercise almost every day. Visiting the Kleptz branch of the YMCA of ...