Black History Month has quietly shifted from teaching Americans new names to asking them to rethink the stories they thought ...

For years, many organizations treated cybersecurity training as a mere compliance requirement. But today’s executive teams are taking a radically different approach. They're recasting cyber-readiness ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

After confirming her recent groin injury has ended her season, Caitlin Clark demonstrated the powerful technique of cognitive reframing. A few hours ago, basketball superstar Caitlin Clark shared bad ...

Misophonia, often described as an intense emotional response to specific sounds, can feel like an invisible but ever-present barrier in everyday life. For many, the sound of chewing, tapping, or even ...

A major benefit of being in a PhD program is constant exposure to iconic books by world-class authors on the topic of leadership. In a recent class, I read “How Great Leaders Think: The Art of ...

Challenges and hardships are part of life. What sets emotionally intelligent people apart isn’t that they avoid problems, but how they interpret and respond to them. That ability to reframe a tough ...