Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice ...

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

Many things in life can influence your blood pressure, like how often you run and do other forms of exercise, as well as the amount of stress that you’re under. But new research suggests that you ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Eating a beet salad the other week jarred my memory about a few things. First, I realized I had not had any fresh, local beets this spring. I never liked beets as a kid because they were canned. Fresh ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of plain, ...