Let's break the silence and explore the peculiar things people do when they're struck by the self-doubt bug. After all, it's ...

Emily Austin's "Is This a Cry For Help?" chronicles grief, love and some of the strangest (and most wholesome) things she's ...

To an outsider, this might look like rumination or self-criticism. But emotionally intelligent people use it as rehearsal and integration. Speaking out loud engages different parts of the brain than ...