If you want work-life balance, you should probably stay out of the tech industry, with a new term being used to justify the extreme lengths by which these entrepreneurs want their employees to commit to the grind. The term 996 — which describes a work ...

Water helps facilitate the transport of nutrients, lubricates our joints, aids digestion, helps flush out waste and toxins, and keeps our brains sharp. Staying hydrated is also important for regulating blood pressure and supporting the immune system.