On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking research has uncovered what happens to the human body as it undergoes a ...

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

Fasting has been a practice in various cultures and religions for centuries, but it has gained modern popularity with its promise of profound health benefits Photo credit: Shutterstock.com / ...

Water fasting means drinking only water and skipping all food and other drinks for a certain period. When you stop eating, your body doesn’t just sit around waiting for food to arrive. Instead, it ...

UFC president Dana White is getting plenty of buzz on TikTok after talking up the benefits of doing an 86-hour fast. White had a lot to say about his experience, noting that he felt “like a superhero” ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...

“I’m not recommending it to anyone," the 'Bachelor' alum said Amanda Edwards/Getty Nick Viall is experimenting with a radical diet. On the Thursday, Jan. 9, episode of The Viall Files podcast — which ...