Eating a diet that includes plenty of fruits and vegetables, is a key to good health. Fruits and veggies are loaded with good-for-you vitamins and minerals. However, to stay healthy, it's crucial to ...

(NEXSTAR) – How you treat your produce after you get home from the store could be exposing you to bacteria that cause foodborne illness, experts say. In some cases it’s not how, but what gets washed.

Most of us follow the practice of cleaning our fruits and veggies under running water, but is that enough? Here’s how to ...

Washing fruits and vegetables thoroughly is crucial, as normal running water may not remove all dirt, germs, and pesticides.

Many everyday chemicals can affect your gut health and even male fertility, recent research shows. Proper food preparation, ...

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(StatePoint) The USDA’s Dietary Guidelines recommend adults eat anywhere from five to 13 servings of fruits and vegetables per day. While meeting or exceeding your recommended daily dose is an ...