Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

Don't throw away your shot to join in a creative workout with Philly Dance Fitness. The studio is offering a virtual dance workshop with "Hamilton" music Saturday. Participants will learn original ...

I've danced all my life. From shaking my tailfeather in the womb (according to my mom) to getting my undergraduate degree in dance, my favorite way to move my body has always been dance. So it's no ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

You’ve probably heard that VR headsets can be used to get a decent workout. It might even be the primary reason you’re using to convince yourself that buying a VR headset is a good investment. If you ...

Our Body Electric has distinguished itself in the fitness space by partnering with networks and streaming services and has attracted stars Drew Barrymore, SZA and Kelly Ripa. By Ingrid Schmidt ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...

MYRTLE BEACH, SC (WMBF) - Shake up your workout routine at Fly Dance Fitness in Myrtle Beach! Join us as we work up a sweat from these high-energy dance moves. This dance studio mixes easy-to-follow ...

Join the Virtual 6 Challenge and complete 6 miles in 6 days , whether you run, jog, hike, bike, paddle or swim, in any location you choose. March 24-29, 2026 ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...