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The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Remember during the mid-20th century when vibrating belt machines were all the rage? They were promoted as weight loss aids that would slim you down. Fast forward many decades later and now vibration ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

CHICAGO, IL, UNITED STATES, October 7, 2025 /EINPresswire.com/ -- Power Plate ®, the recognized global leader in vibration training technology trusted by elite ...

Some home gym equipment is essential (like a set of weights or resistance bands). Then there are others to consider if you’re really curious—like the best vibration plates (or platforms that move up ...