Let's start with the vegetables that, while still nutritious, scored surprisingly low on the CDC's nutrient density scale. 51 points. This doesn't mean sweet potatoes are bad for you, but it does ...

They linger at the bottom of the freezer, often perceived as a stop-gap solution. And yet, frozen vegetables are by no means ...

Most people know that fruits and vegetables are good for you, but in terms of structure, taste, and nutrition, there are many distinctions between them. Fruits and vegetables are classified from both ...

She adds that cost perceptions often overlap with concerns about waste and uncertainty around preparation. As a result, she ...

Add Yahoo as a preferred source to see more of our stories on Google. While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

Recent research into nutrition has shed light on the significant impact that different cooking methods have on the nutrient content of vegetables. For years, boiling was the go-to method for many home ...

It’s a lament I’ve heard many many times. “I know vegetables are good for me. I just don’t like to eat them.” Fair enough. In fact, there is scientific evidence that proves how hard it is to get folks ...

That bag of frozen vegetables you’ve been feeling guilty about buying instead of fresh produce might actually be delivering more antioxidants and nutrients than the expensive organic vegetables ...

Nutrition can seem overwhelmingly complicated at times, but one of the most impactful things you can do to improve your health and well-being is quite simple: Eat more vegetables. Vegetables are ...

Cleaning fruits and vegetables under water helps eliminate germs and soil. Scrubbing firm produce with a brush removes hidden ...