Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Adding protein, like Greek yogurt, can help stabilize blood sugar ...

If you're able to consume dairy, Greek yogurt should be a staple in your diet—and that's a fact. But protein isn't the only benefit! Greek yogurt also contains probiotics (that good-for-your-gut ...

If you want to make the easiest cheesecake in your life (and one that's got ample protein to boot), you don't need the oven.

This social media trend might actually live up to the hype.

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

The first major food trend of 2022 is a sweet, custard-like toast. Yogurt toast is the latest must-try TikTok recipe. The dish has been hyped as "like dessert but for brekky" by healthy food blogger ...

The first time I used Greek yogurt several years ago, it was as a substitute for sour cream. But what started as a topper for baked potatoes and fajitas soon developed into a staple in my family’s ...