Which battle rope is best? While they may not look like much, battle ropes are highly effective exercise equipment, helpful in building muscle, explosive strength and endurance. They may have only ...

Following on from a campaign that raised nearly US$350,000 from more than 2,000 backers, innovative fitness gear startup Zest Up – which brought us the first ropeless battle ropes – has fine-tuned its ...

Most gyms have battle ropes, and while they aren’t always the most frequently used piece of equipment, they can be a great addition to any workout. As a personal trainer, I have incorporated the ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...

Be honest: When was the last time you watched someone using battle ropes at the gym and thought, "That looks brutal, but I bet it works?" I’ve been there! They look intense, loud, and maybe a little ...

LITTLE ROCK, Ark. (KATV) — Personal Trainer, Hannah George with 10 Fitness, demonstrates a fat blaster workout using battle ropes. The workout is great for high-intensity interval training where it ...