"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Anger is a total mind-body experience. It is tension-filled and based on the interplay of feelings, thoughts, and physical reactions within our body. How we manage anger – our quickness to anger, the ...

Navigating the labyrinth of emotions during our golden years often unveils a diverse spectrum of feelings. Amidst this tapestry, anger emerges—a misunderstood companion that’s frequently attributed to ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

Anger is a natural and often healthy emotion, serving as a powerful signal that something in our lives needs attention. However, when this emotion spirals out of control, leading to frequent angry ...

What makes you angry? Being disrespected, ignored or interrupted? Feeling powerless, threatened or betrayed? Being cut off in traffic or put on hold? People talking in movie theaters? People ...

Unpacking how trauma, stress, and depression can fuel anger. Unpacking how trauma, stress, and depression can fuel anger - and how emotional intelligence helps us heal. Real stories, real tools, real ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...