A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

DEMENTIA decline is inevitable but spotting it sooner rather than later can prolong quality of life. A hallmark symptom of a particular type of dementia is uncontrolled movement in particular parts of ...

The neural control of rhythmic arm and leg movements encompasses the integration of central and peripheral pathways that coordinate locomotion and complex motor tasks. These processes involve both ...

Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize on one leg, and absorb force from different angles. Training your legs this ...

Traditional squats aren't the only way to forge resilient lower-body power; these joint-friendly alternatives offer faster ...