Other than water, tea is the most consumed beverage in the world. It's affordable, healthy, refreshing, and delicious, and there are endless types of tea to try. Tea is embedded in worldwide cultures ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Tea has evolved into a lifestyle ritual, offering a way to match your beverage to your mood. Dr. Rupali Ambegaonkar explains ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Habitual tea drinking is linked to an array of health benefits. Studies have suggested that a daily cup of hot tea reduces the risk of cardiovascular disease, stroke, type 2 diabetes and premature ...

A nice cup of hot tea is perfect for warming up on cold days, for sitting down for a chat with friends, or for self-soothing when dealing with stress. Indeed, with its numerous health benefits and ...

However, drinking more sugar-sweetened beverages raised the risk of heart disease by 25% and the risk of dying from a heart attack or another cardiovascular event by 29%, the study said. Research has ...

Next time you're coughing, reach for a soothing cup of hot tea. While drinking hot tea of any kind can be helpful when you have a cough, simply because it’s hydrating, the steam can help open your ...