These types of hobbies get our blood pumping and can simultaneously be a great way to socialize. They also allow us to get some fresh air and sunshine. Consider sports clubs (football, soccer, ...

Add Yahoo as a preferred source to see more of our stories on Google. Hobbies of all kinds not only foster increased confidence, they also “provide an avenue for mindfulness and ‘flow state’ focus ...

No one's life is quite like anyone else's, but no matter who you are, mental health experts recommend taking up a hobby. Taking part in a routine activity can boost your brain health, help you form ...

When people want to self-improve, they usually try to do it directly, through deliberate habit building. However, I tend to think the best self-improvement happens indirectly. You pursue something ...

Remember back in 2020, when so many of us confined to our homes and doom-scrolling schedules suddenly took up knitting or block printing or sourdough-making? And remember how producing something with ...