Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Recent findings from the international journal of cancer shed light on the complex relationship between polyunsaturated fatty acids and cancer risk across multiple types. Study: Associations of plasma ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. High levels of omega-3 and omega-6 appeared linked to ...

Fat. It seems we're always trying to avoid gaining it or avoid eating it. But, when it comes to dietary fats, some are actually good for our health—and some are essential. Alice H. Lichtenstein, ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules linking gut microbiota and host health. Microbially produced SCFAs in the colon are generally acknowledged for their beneficial effects ...

A new study published in the journal Immunity reveals a mechanism that allows triple negative breast cancer (TNBC) to develop resistance to therapy. Researchers at Baylor College of Medicine showed ...

A new study led by researchers at the University of Waterloo found that members of many Indigenous communities who eat ...

When you think of butter, if you're like most of us, you figure you'll gain weight just by looking at a big ol' slab. But as scientists discover more about the wonderful world of fatty acids and ...

Choosing the wrong type of dairy might increase your risk of dying from cardiovascular problems, a large study shows.