Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.

After women go through menopause, their risk of heart disease increases dramatically. Researchers studied whether beetroot juice, which is rich in nitrate, can improve how blood vessels function. The ...

A recent clinical study found that daily beetroot juice consumption may help reduce blood pressure in older adults by supporting healthy blood vessel function.

Tart cherry juice and beet juice are rich in vitamins, minerals, and antioxidants. They both have proven health benefits. To choose one, consider your health goals.

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy taste, and digestive health benefits, kanji is refreshing and healthy. This is ...

Share on Pinterest Drinking beetroot juice on a daily basis could help keep heart disease at bay after menopause. Image credit: jayk7/Getty Images. Daily beetroot juice may promote cardiovascular ...