JOINT BASE LANGLEY-EUSTIS, Va. – The U.S. Army Training and Doctrine Command G-2 developed and maintains the Exercise Support Application, an online tool that provides a repository of collective ...

The partnership aims to further the fitness racing phenomenon’s pursuit to make fitness accessible to all AUSTIN, Texas--(BUSINESS WIRE)--HYROX, the world’s fastest growing fitness race combining both ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should incorporate it, but how to incorporate it safely into your physical activity plan.

You start working out with a friend, and even though you both put in equal amounts of sweat equity, your buddy quickly passes you up in the gains department. Sound familiar? When this happens, you ...