A trail mix bar is a versatile and easy-to-set-up food option for a variety of events. Guests can customize their trail mix by selecting from five main groups: nuts, seeds, grains, dried fruit, and ...

Trail mix is such a great reliable snack because it's healthy and so customizable. Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's ...

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Dyan Damron made two trail mix recipes, perfect for families on the go. (see recipes below) For more information about healthy eating and exercise for individuals and families, visit Dyan's website, ...

Seed-cycling trail mix cookies can help balance women's hormonal cycles. (Richard Baltazar, Copyright 2023 by KSAT - All rights reserved.) SAN ANTONIO – She’s ...

Health expert Arielle Haspel shows you how to make a delicious trail mix using healthy seeds, nuts, and fruit. Satisfy your hunger (and that sweet tooth) during long road trips and flights. Try her ...

Trail mix: It’s not exactly sexy. Just one look at the usual nuts, M&Ms, and raisins is enough to take you back to the worst days of your childhood camping experiences. Besides, you might be avoiding ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

Runners know the value of having healthy snacks on hand. Trail mix can be a healthy addition to a runner's diet, both to help with recovery and to fuel future runs. Recipes featuring a mix of sweet ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...