To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Largest study to date of protein S deficiency finds highest-risk gene variants most likely to disrupt protein S activity. Carriers of these high-risk variants had total protein S levels that were ...

First, they came for fat. Then carbs. But in a world of shifting dietary villains, protein has won the macronutrient war of attrition. And won it big. In an annual survey done by the International ...

Variation in vegan dietary patterns and their influence on total protein intake and protein quality using a story of three vegans. Mandy demonstrates the most balanced approach of achieving both high ...