A feel-good habit with so many perks.

Once you put in a few hours in the gym or finally take the final step in a miles-long run, it’s very easy to want to head straight to the showers rather than stretching. But not taking the time to ...

Many are becoming familiar with the new services that downtown business Stretch ER Fascial Stretch Therapy & Pilates offers since its opening in fall of 2016. For owner Elena Ramirez, the business ...