Tim Spector shares four tips that could help lower dementia risk

Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...
Yahoo

A top nutrition scientist had a stroke at 53. He did 2 things to lower his blood pressure — and cutting out salt wasn't one of them.

Add Yahoo as a preferred source to see more of our stories on Google. The nutrition scientist Tim Spector changed his diet to lower his blood pressure after a stroke.ZOE/ Getty The nutrition scientist ...

Avoiding these common foods could lower dementia risk

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of dementia ...
Monash University

Feed Your Heart: The Gut Health Revolution - A conversation with Tim Spector

Australia/Melbourne Feed Your Heart: The Gut Health Revolution - A conversation with Tim Spector. What if improving your heart health starts ...

Channel 4's Tim Spector urges people to 'avoid' common thing we all do in kitchen

Tim Spector's "sneaky tip" does not cost a penny and it's free to do ...
The Mirror

Tim Spector says food change could 'reverse' blood pressure - and it's not salt

A nutrition expert has revealed that making one food change could lower, and even reverse, high blood pressure - and it’s not reducing your salt intake. This dietary factor might be “even more ...
Hosted on MSN

Tim Spector claims little-known nutrient is 'rocket fuel' for immunity and inflammation

Professor Tim Spector has revealed that a certain nutrient could be the secret to maintaining gut health, boosting immunity and even warding off chronic conditions. With cold and flu rates still high ...