A couple who admitted that they ate two milk chocolate bars each, every single night received a harsh wake-up call from Tim ...

The Professor alongside Doctor Kandi Ejiofor told the couple the reality on the Channel 4 show, What Not to Eat ...

The experts have said that one simple switch could make all the difference - and there's no need to give up chocolate ...

Professor Tim Spector has shared some much-needed advice to people to eat 'superfoods'. "Contrary to popular belief, there’s ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of dementia ...

ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said that there's one thing in your home that could help ward off diabetes. And it ...

It was while munching through a slice of Marmite on toast and doom-scrolling Instagram that I first stumbled across Tim Spector’s latest revelation: this divisive spread, beloved and loathed in equal ...

Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...

Nutrition expert Tim Spector emphasizes the importance of diet in strengthening our body's defenses against viruses and potentially mitigating severe outcomes like long Covid. As a professor of ...

There are certain foods you should consume and ones to avoid ...