Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories fast.

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

If you love your body, it will love you back—right? It makes perfect sense. After all, it's the only one you've got. Building and maintaining core strength is essential—especially as you age. Your ...

Standing exercises are an amazing addition to your workout. They improve blood circulation, boost calorie burn, improve posture, and even torch belly fat. If your goal is to eliminate excess fat in ...